90% OF THE HOMES ON THE ISLAND. HIGH BLOOD PRESSURE CAN BE DANGEROUS IF NOT TREATED. KOAT, UNM HEALTH EXPERT DOCTOR RASH SPOKE WITH DARLENE MELENDEZ ABOUT THE CONDITION KNOWN AS THE SILENT KILLER HYPERTENSION, ALSO KNOWN AS HIGH BLOOD PRESSURE, IS A CONDITION WHERE THE FORCE OF THE BLOOD PUSHING AGAINST THE WALLS OF THE ARTERIES IS CONSISTENTLY TOO HIGH. THIS MAKES THE HEART WORK HARDER TO PUMP BLOOD THROUGHOUT THE BODY, SO WHEN LEFT UNTREATED, HYPERTENSION INCREASES THE RISKS OF SERIOUS HEALTH PROBLEMS SUCH AS HEART ATTACKS, STROKE, AND OTHER CARDIOVASCULAR DISEASES. IT CAN ALSO LEAD TO KIDNEY DAMAGE, VISION LOSS, AND OTHER COMPLICATIONS. THE HIGHER THE BLOOD PRESSURE AND THE LONGER IT REMAINS UNCONTROLLED, THE GREATER THE DAMAGE TO THE BODY. DOCTOR WHO IS AT RISK FOR DEVELOPING HYPERTENSION. SEVERAL FACTORS INCREASE THE RISK OF HYPERTENSION, INCLUDING AGE, RACE, FAMILY HISTORY, BEING OVERWEIGHT, LACK OF PHYSICAL ACTIVITY, TOBACCO ABUSE, HIGH SALT INTAKE, LOW POTASSIUM LEVELS, EVEN EXCESS ALCOHOL CONSUMPTION, AND DEFINITELY HIGH LEVELS OF STRESS. CERTAIN CHRONIC CONDITIONS LIKE DIABETES, KIDNEY DISEASE, EVEN SLEEP APNEA. They will additionally contribute to this threat. HOW CAN PEOPLE MANAGE OR PREVENT HIGH BLOOD PRESSURE? HEALTHY LIFESTYLE HABITS ARE CRUCIAL. THIS INCLUDES NOT SMOKING, GETTING REGULAR EXERCISE, EATING A BALANCED DIET LOW IN SALT AND MANAGING STRESS. FOR SOME PEOPLE, MEDICATION MAY ALSO BE NECESSARY TO CONTROL BLOOD PRESSURE. IT'S IMPORTANT TO HAVE YOUR BLOOD PRESSURE CHECKED REGULARLY TO ENSURE IT'S WITHIN A HEALTHY RANGE. IMPORTANT INFORMATION THEIR DOCTOR ASH. THANK YOU, THANK YOU DOCTOR RASH SAYS MOST PEOPLE WITH HIGH BLOOD PRESSURE HAVE NO SYMPTOMS, BUT ONCE HYPERTENSION REACHES A SEVERE OR LIFE THREATENING STAGE, SOM
find out how to take care of hypertension
Experiencing hypertension will be harmful long-term if it isn’t handled or goes unnoticed. Hypertension, also called hypertension, is a situation the place the pressure of blood towards the artery partitions is just too excessive. KOAT and College of New Mexico well being professional Dr. Abinash Achrekar explains the way it can result in doubtlessly life-threatening points.”This makes the guts work tougher to pump blood all through the physique,” Achrekar stated. “When left untreated, hypertension will increase the danger of great well being issues, equivalent to coronary heart assault, stroke, and different cardiovascular illnesses. It may possibly additionally result in kidney harm, imaginative and prescient loss, and different problems.”The newest well being information: Well being Beat on Motion 7 NewsHigh blood strain signs rely on components, together with how excessive an individual's blood strain is and the way lengthy it has been that manner. There are threat components to contemplate for creating hypertension. These embrace age, race, household historical past, being chubby, tobacco use, excessive salt consumption, low potassium ranges, lack of bodily exercise, extra alcohol consumption and excessive stress ranges. Achrekar additionally stated there are methods to fight the blood situation.”Wholesome life-style habits are essential. This contains not smoking, getting common train, consuming a balanced food regimen low in salt, and managing stress,” Achrekar stated. “For some individuals, medicine might also be crucial to manage blood strain. You will need to have your blood strain checked repeatedly to make sure it’s inside a wholesome vary.” Achrekar defined how most individuals who’ve hypertension shouldn’t have signs. Nevertheless, as soon as hypertension is at a extreme stage, some could expertise complications, shortness of breath or nosebleeds. Motion 7 Information On The Go: Obtain our app without spending a dime
Experiencing hypertension will be harmful long-term if it isn’t handled or goes unnoticed.
Hypertension, also called hypertension, is a situation the place the pressure of blood towards the artery partitions is just too excessive. KOAT and College of New Mexico well being professional Dr. Abinash Achrekar explains the way it can result in potential life-threatening points.
“This makes the guts work tougher to pump blood all through the physique,” Achrekar stated. “When left untreated, hypertension will increase the danger of great well being issues, equivalent to coronary heart assault, stroke, and different cardiovascular illnesses. It may possibly additionally result in kidney harm, imaginative and prescient loss, and different problems.”
The newest well being information: Well being Beat on Motion 7 Information
Hypertension signs rely on components, together with how excessive an individual's blood strain is and the way lengthy it has been that manner.
There are threat components to contemplate for creating hypertension. These embrace age, race, household historical past, being chubby, tobacco use, excessive salt consumption, low potassium ranges, lack of bodily exercise, extra alcohol consumption and excessive stress ranges.
Achrekar additionally stated there are methods to fight the blood situation.
“Wholesome life-style habits are essential. This contains not smoking, getting common train, consuming a balanced food regimen low in salt, and managing stress,” Achrekar stated. “For some individuals, medicine might also be crucial to manage blood strain. You will need to have your blood strain checked repeatedly to make sure it’s inside a wholesome vary.”
Achrekar defined how most individuals who’ve hypertension shouldn’t have signs. Nevertheless, as soon as hypertension is at a extreme stage, some could expertise complications, shortness of breath or nosebleeds.
Motion 7 Information On The Go: Obtain our app without spending a dime
